The Longest Shortest Time

Giveaway: Postpartum Physical Therapy Home Visit

Are you a new or pregnant mom living in Northern New Jersey? If so, you are eligible for an awesome giveaway by Four Corners Physical Therapy.

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Debra Goldman, who specializes in pelvic floor PT, has generously offered a free postpartum home visit to one mom recovering from childbirth (either vaginal or C-section delivery). The visit will include: a postpartum checkup to help recover and restore abdominal and pelvic strength; consulting on body movement after after a C-section, episiotomy, or tearing; and advice on getting back in shape. Actually, Debra can answer pretty much any question you might have about whatever might be going on in your nether-regions after childbirth—way too many things to list here!

Full disclosure: Debra was my physical therapist for my own very complicated episiotomy complications, and I can’t recommend her highly enough. She didn’t just fix my pelvic issues; she fixed my back and my legs, which had been out of whack for years because of compensating for pelvic pain. (Four Corners is not a sponsor of this project.)

Here’s how to enter
1. Live in Northern New Jersey
2. Go to the Rafflecopter widget below and like BOTH The Longest Shortest Time and Four Corners Physical Therapy on Facebook
3. The randomly chosen winner will be announced on Saturday, February 15

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If you don’t see the giveaway widget, click here.

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