The Longest Shortest Time

EPISODE #230: Secrets from the Vagina Whisperer

When Sara Reardon’s friends discovered she had answers for all their (and their moms’) weird vagina questions, they called her “The Vagina Whisperer.” Sara embraced the nickname and, like a true superhero, put on her cape (ahem, vulva costume) and went on a mission to save leaky, dry, painful, and aging vaginas around the world with her pelvic floor physical therapy practice and fun, educational videos.

Sara has a new book called FLOORED: A Woman’s Guide to Pelvic Floor Health at Every Age and Stage, and it is the book I needed when I gave birth 15 years ago.

Tune in for Sara’s tips — and answers to YOUR questions — about keeping things healthy down there.

Recommendations from the archive
• #49 Healing After Childbirth – with one of the people who started the field of pelvic floor PT!
• All episodes from LST’s ongoing Sex & Parenthood series

Vagina Survival Kit
Sara curated a Vagina Survival Kit just for us! Check it out!

Upcoming live pelvic floor AMA!
Join Hillary and her very own pelvic floor PT, Debra Goldman, for a live AMA on Wednesday, June 18th 1-2pm ET. This event is available for LST+ members, and we are currently offering 10% off annual membership with code VAGINA. We did this once before and it was super fun, so don’t miss it! There is truly no such thing as TMI here, so come prepared with questions!